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"Appropriate" Athletic Shoes vs Birkenstocks

8/28/2017

 
If you have read any of my previous blogs, you might think my closet is filled solely with Birkenstocks.  That is not the case.  I have some Frye boots, a rainbow of Converse, and I always keep a pair of running shoes around.  I love to walk.  It’s my favorite form of exercise.  I walk anywhere and everywhere.  

For over 20 years, Sauconys were my shoe of choice for exercising.  One of my college roommates got me hooked on this brand.  I always bought the same size and model Saucony until one day that model was discontinued.  I shed a tear that day.

Since then, finding another pair of perfectly fitting sneakers has been an uphill challenge.  I have tried many different styles of Saucony and nothing has worked as well as my beloved Jazz model. 

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Saucony Jazz: The only running shoe I wore for 20 years.
I felt that there were too many bells on whistles on the new fancy running shoes.  In addition, they were either too narrow, created a discomfort here, or a pain there.  I eventually gave up entirely on Saucony.  

I tried other brands after I broke up with Saucony.  Nothing worked.  Tears turned into utter frustration.  Whatever I tried left me with aches and pains in my joints or hurt the side of my feet because they were too narrow.  Of course, I did not know these issues would arise until after taking them for a test run.  Then it was too late to return them.

One day, I found a pair of New Balance 990 running shoes in a wide width and thought all my prayers were answered.  They felt comfy and were wide enough for my feet.   The only thing that I did not like was the color, but I could get over that because they would only be worn for exercising.

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My New Balance Athletic Shoes
For the first several months of owning my New Balance shoes, I only wore them for short walks and on an elliptical machine.  I found the width to be ideal and the arch support to be somewhat acceptable.  On days when I felt like I needed extra support in the New Balance, I utilized my Birkenstock insoles.  I have mixed feelings about Birkenstock insoles.  Sometimes I like the support and other times I feel like inserts push my foot too far up in my shoe.  I currently reside in the dislike phase with my insoles, so they have been removed from my shoes.

The day after I removed the insoles from my New Balance shoes, I had a chunk of time to myself and planned to take a long walk—alone.   No kids.  No dog.  Just me.  It was my time to put on the ear buds, crank up the tunes, and get some serious power walking in as I cleared my mind.  

I had already taken the dog for her normal walk that morning and wore my Arizonas.  When I walk during the summer months I find that I often get dried weeds or little pebbles in my Birkenstocks while walking.  I spend a lot of time doing what I like to call "The Birkenstock Shake”.  If you wear Birkenstocks, you know what I mean about "The Birkenstock Shake."

I did not want to waste precious “Gina Mama alone time” shaking out debris from my Birks.  So I slipped on my running shoes.  Since I would be power walking 5+ miles, I figured that it would be ideal to wear “appropriate” athletic shoes.

What a mistake that was!  It was not a pleasant walk because I kept rearranging my foot in the shoe and re-lacing.  It would have been better to stop a few times for "The Birkenstock Shake” then to wear the darn athletic shoes.  I got three quarters of the way to my destination and turned around because my knees and ankles hurt.  My feet were flopping around in my New Balance as I hiked up some seriously steep hills.  My laces were either too tight or too loose.  I could not adjust them to provide me the level of comfort that I required.

I knew that my shoes were the cause of these aches.  I would have happily kept on trekking up if I had on a pair of Birkenstocks.  If I pushed on in the New Balance, I was confident that the aches would only get worse.  I still had to walk back to my starting point which was about 4 miles miles away.  I wanted to prevent a serious injury and I decided to turn around.

Less than a half a block from where I turned around, I saw another woman power walking up this steep hill.  She was jetting up the hill with a smile on her face and Birkenstocks on her feet.  Yup, she was wearing a pair of Mayaris! 

I sighed deeply and wished that I had worn my Mayaris on this walk. 
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Mayaris are my favorite walking shoes.
Instead of walking faster downhill, my pace slowed.  In addition to the aches and pains, I began to develop a blister on the ball of my foot.  Despite the fact that I was wearing "appropriate" exercise socks with my "appropriate" athletic shoes, a blister had formed.

By the time I got back home, I was miserable.  The walk was suppose to energize me, refresh my spirit, and make me calmer.  But, it did not.  My knees hurt, my ankles were sore, and I had a blister the size of quarter on the ball of my foot.  All because I wore "appropriate" athletic shoes for an athletic activity.

My New Balance shoes work well to use on the elliptical and for short walks around the neighborhood.  However, they clearly did not work for me when it came to a long uphill walk.  I feel like my New Balance shoes did not support my foot anatomy and prevented my feet from moving in the way that they needed to move on this journey.  

The extra padding and cushion of the New Balance shoes was not providing me the support that my feet required.  Rather, the heel lift of the cushioned sole positioned my foot in such a way that it was out of alignment.  Hence, the discomfort in my knees and ankles.

My feet have become accustomed to the amazing support provided by Birkenstock shoes.  The deep heel cup, the arch support, the raised toe bar, and the wide toe box of all my Birkenstocks help keep my feet in their natural position.  This proper alignment of my feet also helps prevent the aches and pains in my joints, like I experienced while wearing my athletic shoes.  Moreover, the straps of my Birkenstocks are fully adjustable.  Once I get them properly buckled, I do not have to readjust them.  As opposed to the New Balance shoes that I was constantly retying on my walk. Finally, my well broken-in Birkenstocks have formed to the shape of my foot.  This means that the footbed has been customized and thus helps prevent blisters.

Maybe I ought rekindle my love with Birkenstock insoles in order to use my New Balance shoes for athletic activities.  For now, when it comes to long power walks, I will use my “unathletic” shoes….my Birkenstocks!  I would much rather do "The Birkenstock Shake” throughout a walk then come home with aching joints and a blister.  It is safe to say that I love Birkenstocks…for long uphill walks.

What is your shoe of choice for long walks?  Send me a message and let me know your thoughts.

How To Dye Leather Birkenstocks

8/13/2017

 
Thank you to everyone who sent me an email after reading my blog, “Shiny Metallic Leather.” It is comforting to know that I am not the only one who has experienced scratching and peeling with Birkenstock Metallic Leather shoes. Some of you have older pairs that are crumbling or foiling like mine, whereas others have just bought a new pair and are already noticing scratching simply with buckle adjustment.
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Metallic Gold Birkenstocks Scratched and Peeling
Many of you wanted to know if Birkenstock got back to me with a solution for fixing the scratched metallic uppers.  Nope.  My original email to Birkenstock was sent on April 26, 2017.  It has been over 3 months and I have not heard back. Some of you have reached out to Birkenstock as well with no response.  I figured it was time to experiment.

I was not wearing my metallic Arizonas because, frankly, they looked like crap.  You can only make a first impression once, so there was no way that I would wear peeling shoes in public.  I had taken the time to gently break-in these shoes and now I was going to take the time to fix the uppers.  After all, they have conformed to my feet and I was not willing to toss them out.

In my real job, I am a master problem solver of extremely complex situations.  If I could juggle solving multiple issues at once, I figured that I could fix a darn pair of Birkenstocks.  Since I was already not wearing the shoes, there would be no harm experimenting with them.  What’s the worse that could happen?

I decided that I was going to dye the leather uppers.  When dyeing leather, one must dye at least one shade darker then the original color.  I was comfortable letting go of the gold uppers in lieu of my favorite color…red!  I have been drooling over the recently released Tango Red Patent Arizonas.  Sadly, they are only offered in narrow width in the US.  I spent a lot of time researching these particular shoes and I finally located a pair of regular width ones outside of the US.  However, if my experiment worked, then I would not have to fork over the cash for a new pair of shoes.

Here is a list of items needed to dye leather Birkenstocks:



  1. Time.  This process took me several days.
  2. Well ventilated work area
  3. Sandpaper
  4. Acetone
  5. Cotton Swaps
  6. Painter’s tape or Masking Tape
  7. Newspaper
  8. Q tips
  9. Rags or a small paint brush
  10. Jojoba Oil
  11. Leather Dye
  12. Resolene
  13. Be safe! Use gloves, a safety mask and goggles
Below are the steps that one must take to prepare the leather, dye the leather, and seal the dye:
  1. Sand off the the metallic finish with sandpaper.  This was fairly easy since the leather was already peeling.
  2. Apply Acetone to a cotton swab to remove the remaining metallic finish.
  3. Cover all the surfaces that would not be dyed with painter’s tape.
  4. Prepare the work area by laying out an old towel and cover that with newspaper.
  5. Put on work clothes that you do not mind getting dirty or stained.
  6. Slip on rubber gloves to protect your hands from the dye.
  7. Apply a thin layer of Jojoba oil to the prepared leather.  This will help the dye soak in evenly.
  8. Use the dauber that comes with the dye to apply a thin coat of dye to the leather.
  9. Utilize a Q Tip to get the dye on hard to reach areas.
  10. Allow each coat of dye to dry 10-15 minutes before putting on another coat.  Apply as many coats needed to get the color that you desire.  It took me 3 coats to get the deep red color that I wanted.
  11. Let the leather dry thoroughly about 1-2 hours.
  12. Seal the dye with a layer of Resolene.  At first, I used a rag to apply the Resolene as directed on the bottle.  I found that this caused dripping onto the white soles.  I switched to a brush when applying the sealer on to the second shoe to prevent seeping.
  13. Remove any dye that has gotten onto your soles with a cotton swab and Acetone.  This was a huge problem for me because the soles were white.  Would not be an issue with black or brown soles.
  14. Allow to dry 24 hours.
Here is a video I made demonstrating the process of dyeing leather Birkenstocks:
I am thrilled with how these Birkenstocks turned out.  The way that I sanded the leather and dabbed on Acetone to remove the metallic finish left my dyed shoes with lovely undertones.  It reminds me of how my oiled leather Birkenstocks begin to look over time.  The Resolene sealed the dye and left a beautiful shine to the leather.  I have been wearing these dyed Birkenstocks for about one month and have had no issues with peeling, chipping, or cracking.
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My Dyed Red Birkentocks on a 3 mile walk
Who needs Tango Red Patent Leather Arizonas now?  Not me!

I am no longer embarrassed to wear peeling metallic leather Birkenstocks.  Now, I proudly wear my dyed red Birkenstocks.  Best part of all, it is like having new shoes that are already broken-in.

NOTE: For other tips on how to color change your Birkenstocks, click here and here.

    Gina Mama

    Birkenstock blogger
    ​since 2016.

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